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Psychological Approaches

Psychological approaches are theories or perspectives about human behaviour.  Psychologists use these theories to: a) understand clients and their behaviour; b) make decisions about treatment; and, c) make recommendations based on treatment outcomes or findings from assessments The approaches that have been most influential in psychology to date, are:

  • Behavioural
  • Humanistic
  • Psychodynamic
  • Cognitive
  • Biological
  • Evolutionary
  • Positive psychology

You can read about these different approaches at these websites:  American Psychological Association and Simply Psychology. See the Blackdog Institute for information on positive psychology (the newest approach).

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